Britt Lower
Heyworth, Illinois, USA
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Appearances
6.9
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Suzie
4.1
Beside Still Waters
Olivia
6.1
Darkest Miriam
Miriam Gordon
The Shells
The Shells
Alex
6.9
Those People
Ursula
Spark
Spark
Suze
6.0
Sisters
Mrs. Geernt
How to Lose Weight in 4 Easy Steps!
7.8
How to Lose Weight in 4 Easy Steps!
Rachael
5.1
Don't Worry Baby
Anna
5.7
Domain
Phoenix
6.2
Mr. Roosevelt
Celeste Jones
The Shadow Hours
Dorothy
4.5
The Letter
Kathleen
5.7
Holly Slept Over
Audra
5.3
Circus Person
Ava
6.5
Staycation
Jill
The Worst
The Worst
Ryan
6.3
Swell
Ana
6.0
Show Pony
Kate
A Civilized Life
Jack
Sender
Julia Day
Faith
Padma
Imogen
Natalie
Re: Jess
Re: Jess
Jess
One Trick Dieter
Ellen
7.0
Man Seeking Woman
Liz Greenberg
7.9
Law & Order: Special Victims Unit
Jess Hardwicke
6.3
Ghosted
Claire
6.4
The Kelly Clarkson Show
Self
7.2
Unforgettable
Tanya Sitkowsky
7.1
Future Man
Jeri Elizabeth Lang
7.8
American Horror Stories
Fay Mellon
6.8
Bad Internet
8.3
It's Always Sunny in Philadelphia
Lisa
8.4
Severance
Helly Riggs
6.7
Wrecked
Margot Wallace
6.1
The Late Show with Stephen Colbert
Self
I Will Find You
I Will Find You
Rachel Mills
5.5
Quotidien
Self - Guest
5.3
The Jonathan Ross Show
Self - Guest
7.9
The Emmy Awards
Self
5.2
Late Night with Seth Meyers
Self - Guest
5.9
The Tonight Show Starring Jimmy Fallon
Self